It occurred to me to title this segment of the series "You Can Be Worry Free," but I realized no one would believe it. The truth is, I don't believe it, either. To desire a life that is "worry free" is in all likelihood to dream the impossible dream. Between 20 and 30 percent of all Americans will live today under significant stress. Thirteen million will worry intensely for at least 90 minutes. It may be about our marriages, children, jobs, mortgages, health, grades, friends or a host of other issues. Whatever the source, worry is an emotion with which all of us are familiar and which 27 percent of us experience virtually on a daily basis. (Statistics taken from American Demographics and MD Magazine.) To become "worry free"? Not likely. But it is entirely possible to become increasingly l…