I once read something called "Deal's First Law of Sailing." It goes something like this: "The amount of wind will vary inversely with the number and experience of the people you have on board the sailboat." And the second law is like unto it: "No matter how strong the breeze when you leave the dock, once you have reached the farthest point from the port from which you started, the wind will die."
Those who have the hobby of sailing can attest to the validity of these "laws." In fact, the art of sailing is a good analogy for the receiving of God's grace. While sitting in a sailboat, have you ever tried to make the wind blow? It cannot be done. Neither can you, by your own efforts, cause God's grace to come upon you. While sailing, you are entirely at the mercy of the wind (along with your skill at capturing it). You may capture the wind in your sails for a time, but it can disappear suddenly, leaving you stranded in the middle of the lake, and, if you do not have a motor, too embarrassed to ask for a tow. Sailing is a humbling experience. You may use the wind to take you where you want to go for a time, but it can shift directions without warning. Sailing makes you aware of your dependency.
That's Jesus' message in John, Chapter Three. You cannot capture the grace of God, you can only receive it. God's Spirit moves where He wills, and the birth from above is just that: from above. It is the work of God's Spirit within us, not something we do for ourselves.