We all know that feeling – that impatient, anxious feeling of being in a long line of traffic with no end in sight. Depending on whether you align with what’s called a Type A personality or a Type B personality, you may seem more or less anxious than others. But it’s the rare person, who when faced with a time of waiting in the car, whips out a danish and coffee and savors the moment or turns on the music, sings, does a little car dance, and revels in the “freedom” born within that time and space!

Is that you? What do you think? Are you a fretter or a car dancer?

But seriously, all dancing aside….what this person actually has done is “re-frame” that moment “of waiting” into a time of freedom and space away from stress, from pressure, from the constraints of time, and from the idea that somet…