What depletes you?

We live in a culture that is highly stressed. Since COVID, people suffer more from anxiety than any recent time in the past. Prices are up. Salaries have stayed the same. Houses, whether rentals or purchases, have become unaffordable for many. People are suffering from loss, grief, and anxiety from overworking, lack of financial stability, worries about the future, and most of all, lack of an emotional or spiritual anchor.

Many retirees, thinking they can escape the rat race, now suffer from depression from lack of direction, purpose, meaning, and identity. Those who have lost relatives in COVID-19 still lament over their loved ones dying alone or with misplaced guilt over what they believed they “could have” done differently. It doesn’t matter that it’s nearly five years …