Do you ever feel tired? Do you ever feel weary? If you don't, you would be rather unusual. You see if you are an adult of average weight, here is what you accomplish in 24 hours. The heart beats 103, 689 times. Your blood travels 168 million miles. You breathe 23,040 times. You inhale 438 cubic feet of air. You eat 3 1/4 qtr. lbs of food. You drink 2.9 quarts of liquids. You lose 7/8 lbs of waste. You speak 25,000 words. You move 750 muscles. Your nails grow .000046th inches. Your hair grows .01714 inches. You exercise 7 million brain cells.[1]

Now we all experience what is called physical fatigue, but there are other kinds of fatigue that in my opinion are far worse than the physical kind. There is mental fatigue. There is emotional fatigue and worst of all, there is spiritual fatigue. N…