Would it surprise you to learn that everything in your life right now is pretty much the way you made it? That from hundreds of options you chose your responses to whatever situations presented themselves? Would you agree that you have exercised the capacity to choose what you have received? If so, doesn't it stand to reason that if you made the choice in the first place, you can change it?

What a powerful notion! Whatever happens to you, you can say, "I am the master of my life."

But just as the good that comes to you is a demonstration of your mastery, so is the negative. Consider how hopping fleas are trained. The fleas are put into a glass jar. As they try and jump in the jar, they bump their heads on the lid. Over time, they forg…