Object: an exercise record, or you can simply make up your own set of exercises that you can give at the proper time. To make this work best, you must divide the group in two with some just listening and the others doing the exercises.

Today was the right day for fat people to come to church. That's right, I have a lesson today for all who feel that they have an extra pound or so that they would like to lose in a hurry. Is there anyone here who thinks he is too fat and needs a little help in getting rid of it? [Take all the volunteers that you can get; the skinnier the better.] That is terrific. I am going to see that you all lose an ounce or two before you leave. Before losing weight, I am going to let this group of very fat people do some exercising that is really a lot of fun. The othe…