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Expressing anger in non-destructive ways can help us feel better.

One day a mom and a dad were planning to take their four children to the zoo to see the monkeys and the elephants. When the day came to go to the zoo, it was raining hard, so the mom and dad told the children, "We can’t go to the zoo today, as we were planning to, because of the rain."

What do you think the children did when they heard that? They cried. They said, "Oh, please let’s go anyway. The rain won’t hurt us."

Here’s what they really did. The older boy started punching his little brother. The older girl kicked her little sister. Then the little brothe…