Finding the right balance between the work place and home front can be a guilt trip, but it doesn't have to be that way. Look over the list of possible improvements you can make in the way you balance career and family. But instead of viewing this as one more long list of things to do, imagine yourself already doing something on the list. The mind doesn't distinguish between imagined and real success when it draws upon positive experiences, even imaginary ones, to reinforce good habits-in-the-making. Try imagining yourself combining work and family life in the ways listed below.

• Keep it simple. It is doesn't add to the happiness of your family, then change it.
• Set aside time after dinner to help your kids with their homework.
• Reme…