Today’s health food awareness has reached an all-time high. More and more people, especially generations X, Y, Z, are rejecting the fast food, calorie-laden, manufactured filler infused foods of the prior generations and are embracing healthier choices. Awareness is up. People are being educated by media and messaging, advertising and health companies, through info-medicine and culture. We are learning that good, nutritious, healthy eating habits can stave off disease, lower death rates, ward off cancers, and slow aging. Studies and stats prove it. With the advent of functional and naturopathic medicine, we are returning to our natural roots, rejecting pills and injections in favor of organic, nutritious, power food.
We have begun to make space in our diets, space in our kitchens, space i…