You’ve had a couple of weeks to adjust. How you doing . . . fighting back against falling back?

Spring forward; fall back.

These past couple of weeks your bio-rhythms have been batty, fighting back after “falling back” or maybe even “falling flat.”

Retreating one hour in order to get back to “Standard Time” is supposed to make our mid-winter mornings less dark and dismal. Unfortunately, as anyone who lives above the 45th parallel knows, those brighter “a.m.’s” come attached to distinctly darker and longer “p.m.’s.” And even that extra morning light really only lasts for a couple of weeks, at best.

It isn’t easy to readjust the “circadian” rhythms of our bodies. Not even by just an hour. And if you are not afflicted with SAD, “seasonal affective disorder, where the lack of daylight hour…