Object: Some exercise equipment if available such as hand grips or jump rope or anything of that nature. Probably the most effective effort, though, would be to lead some exercises. You must divide the children into two groups.

Good morning, boys and girls. How do you feel on this bright Sunday morning? Is everybody strong and healthy? Who doesn’t feel strong and wide awake on a beautiful day like this? (If there is anyone who says that he is not strong or wide awake take him immediately out of the group and make him the core of your exercise group). What do you do to make yourself strong and healthy? Do you eat spinach and lots of vegetables? How many of you get at least eight hours sleep a night? Wonderful! How else do you stay so healthy? Have you ever heard of exercising?

I’m going t…