Exercise for the Non-Athletic
Illustration
by Staff

Daily Exercise for the Non-Athletic: A calorie guide citing a recent medical association report: "Proper weight control and physical fitness cannot be attained by dieting alone. Many people who are engaged in sedentary occupations do not realize that calories can be burned by the hundreds by engaging in strenuous activities that do not require physical exercise." Here's the guide to calorie-burning activities and the number of calories per hour they consum…

ChristianGlobe Networks, Inc., Illustrations from ChristianGlobe, by Staff