According to the market-research group Nielsen, adults spend over 11 hours per day interacting with media. That's up from 9 hours and 32 minutes just four years ago. Of that 11 hours, 4 hours and 46 minutes are spent watching TV. According to an oft-cited report by Common Sense Media, teens spend an average of 9 hours per day interacting with media, not including time spent for school or homework. For kids ages 8-12, the same Common Sense Media survey report found that they spent 6 hours per day interacting with media. Kids ages 2-5 spend around 32 hours per week in front of a screen (e.g., watching TV, videos, gaming).

Guidelines:

• A. Priorities: TV should not come before personal and family devotions, church responsibilities, schoolwork, or household chores.
• B. Personal growth: TV should not become a substitute for reading good books nor replace family sharing.
• C. Principles: TV programs should be rejected if they; 1) present violence as a legitimate way of achieving goals. 2) Approve of adultery, homosexuality, or sex before marriage, either directly or by implication. 3) Reflect a negative attitude toward the sacredness of the family and fidelity in marriage. 4) Minimize the seriousness of such sins as murder, violence, dishonesty, greed, lust, profanity, and immorality.

The 39,000 member American Academy of Pediatrics says too much TV watching by your children can turn them violent, aggressive or overweight and possibly all three. In their statement on kids and TV, the pediatricians advised the nation's parents to reduce their children's video-viewing by at least half. Data from the A.C. Nielsen Co. confirm the above data. Children aged 2 to 5 currently watch about 32 hours of TV a week; Preteen and teen are spending even more since our world has turned to video for so much of our social interactions. 

Let's do the math. If video interaction now stands at 11 hours a day that's...

4,000 hours a year
280,000 hours by the time we are 70 years of age.

There are 8760 hours in a year. So, how many years of our lives will we have spent in front of the screen? I'll give you a moment to do the math.

A staggering 32 years of our lives, of our children's lives, will have been spent in front of the screen. Is that what we want? I don't think so. We have to do something now. Make new rules. Shut the things off! We adults need to stop modeling this behavior. Here's a simple rule: No gaming or TV during the school year Monday through Thursday. None.

That's one suggestion but action needs to be taken. Obviously, it's not going away and it is the new world we live in but relationships, healthy social skills and studies should be a priority over the new entertainment. Find that balance in your family and stick to it.