Becoming good at the things that build inner confidence and calm takes practice and a dash of creativity! The following list might provide some cloudseeding for a brainstorm or two of your own:

1. Pay off your credit cards.
2. Take off ten pounds or accept where you are without any more complaints.
3. Eat dinner together as a family for seven days in a row.
4. Take your wife on a dialogue date (no movie, guys).
5. Read your kids a classic book (Twain's a good start).
6. Memorize the Twenty-third Psalm as a family.
7. Give each family member a hug for twenty-one days in a row (that's how long the experts say it takes to develop a habit).
8. Pick a night of the week in which the television will remain unplugged.
9. Go out for a non-fast food dinner as a family.
10. Pray for your spouse and children every day.…