When we hate our enemies we give them power over us - power over our sleep, our appetites, our happiness. They would dance with joy if they knew how much they were worrying us. Our hate is not hurting them at all, but it is turning our days & our nights into hellish turmoil.
Today is life - the only life you are sure of. Make the most of today. Get interested in something. Shake yourself awake. Develop a hobby. Let the winds of enthusiasm sweep through you. Live today with gusto.
When ill luck besets us, to ease the tension we have only to remember that happiness is relative. The next time you are tempted to grumble about what has happened to you, why not pause and be glad that it is no worse than it is?
You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.
Your purpose is to make your audience see what you saw, hear what you heard, feel what you felt. Relevant detail, couched in concrete, colorful language, is the best way to recreate the incident as it happened and to picture it for the audience.